Super Mario 64 Speedrunning Guide

A comprehensive introduction for beginners

Introduction to SM64 Speedrunning

Welcome to the exciting world of Super Mario 64 speedrunning! This guide will help you learn the fundamentals, basic techniques, and routing strategies to start your speedrunning journey in one of the most iconic speedrunning games of all time.

What is Speedrunning?

Speedrunning is the practice of playing a video game with the goal of completing it as quickly as possible. Speedrunners use knowledge of game mechanics, movement techniques, and route optimization to achieve faster times.

Speedrun Categories

Super Mario 64 has several established speedrun categories. As a beginner, you'll want to focus on one of these:

Category Description Difficulty
16 Star Collect 16 stars and defeat Bowser Medium (Recommended for beginners)
70 Star Collect 70 stars and defeat Bowser Easy (Longer but more forgiving)
0 Star Complete the game without collecting any stars Very Hard (Advanced techniques required)
120 Star Collect all 120 stars and defeat Bowser Medium (Long but comprehensive)

Recommendation for Beginners

We recommend starting with either 16 Star or 70 Star categories. 16 Star is shorter but requires more technical skill, while 70 Star is longer but more forgiving for beginners.

Basic Movement Techniques

Mastering Mario's movement is essential for speedrunning. Here are the fundamental techniques to practice:

Long Jump

Z + B while running

The Long Jump is your primary movement option. It's faster than running and covers more distance. Chain long jumps together for optimal movement.

Side Flip

Z followed quickly by A + left/right on the control stick

Side flips give you good height and can be used to reach higher platforms when a wall kick isn't possible.

Triple Jump

Press A three times in succession while running forward

Gives extreme height, useful for reaching high places.

Wall Kick

Jump at a wall, then press A when Mario touches it while holding away from the wall

Essential for vertical movement and accessing certain areas quickly.

Dive

B while in the air

Covers distance quickly and can be canceled into a roll.

Dive Recovery (Roll)

Press A immediately after diving

Cancels dive animation and allows you to keep your momentum.

Intermediate Movement Techniques

Backwards Long Jump (BLJ)

Face backward on stairs, hold Z and repeatedly press A while holding backward on the control stick

This technique allows you to build up massive speed by exploiting the game's physics. It's essential for 16 and 0 star runs as it lets you skip doors requiring more stars.

Cannonless

A precise wall kick technique to reach the island in Bob-omb Battlefield without using the cannon

Saves time by skipping the cannon animation sequence.

SBLJ (Single Backwards Long Jump)

A precise technique to gain considerable speed from a single backwards jump

Useful in specific scenarios where full BLJ isn't possible.

16 Star Route for Beginners

This route is optimized for beginners while still being reasonably fast:

Bob-omb Battlefield (5 stars)

  1. Big Bob-omb on the Summit
  2. Shoot to the Island in the Sky
  3. Find the 8 Red Coins
  4. Mario Wings to the Sky (optional: Cannonless if comfortable)
  5. Behind Chain Chomp's Gate

Whomp's Fortress (5 stars)

  1. Chip Off Whomp's Block
  2. To the Top of the Fortress
  3. Shoot into the Wild Blue
  4. Red Coins on the Floating Isle
  5. Fall onto the Caged Island

Cool, Cool Mountain (2 stars)

  1. Slip Slidin' Away
  2. Li'l Penguin Lost

Bowser in the Dark World (1 key)

Complete this stage to get a key for the basement.

Shifting Sand Land (1 star)

  1. In the Talons of the Big Bird

Lethal Lava Land (3 stars)

  1. Boil the Big Bully
  2. Bully the Bullies
  3. 8 Coin Puzzle with 15 Pieces

Bowser in the Fire Sea (1 key)

Complete this stage to get a key for the upper floors.

Skip to the End

Use BLJ on the stairs to the endless staircase to get to Bowser in the Sky with only 16 stars.

Bowser in the Sky and Final Bowser

Complete the final stage and defeat Bowser to finish the run.

70 Star Route Outline

For a 70-star run, you'll generally collect stars in this order:

First Floor (50 stars)

  • Bob-omb Battlefield: All 7 stars
  • Whomp's Fortress: All 7 stars
  • Cool, Cool Mountain: All 7 stars
  • Bowser in the Dark World: 1 key
  • Jolly Roger Bay: 5-6 stars
  • Big Boo's Haunt: 5 stars
  • Hazy Maze Cave: 7 stars
  • Lethal Lava Land: 6 stars
  • Shifting Sand Land: 4-5 stars

Basement (continued)

  • Dire, Dire Docks: 2 stars
  • Bowser in the Fire Sea: 1 key

Second Floor (remaining stars to 70)

  • Snowman's Land: 5 stars
  • Wet-Dry World: 3 stars
  • Tall, Tall Mountain: 5 stars
  • Tiny-Huge Island: 5 stars

Final Bowser

Once you have 70 stars, proceed to Bowser in the Sky and defeat Bowser.

Star-Specific Tricks

Bob-omb Battlefield - Koopa the Quick Race

Use long jumps and dive recoveries to maintain speed. Take the shortcut by dropping off the main path near the start and cutting through the field.

Bob-omb Battlefield - Cannonless

Perform a precise triple jump into a wall kick from the small island to reach the floating island without using the cannon.

Whomp's Fortress - Owlless

Use a triple jump and perfectly timed dive to reach the floating island without the owl.

Cool, Cool Mountain - Penguin Skip

Skip talking to the mother penguin by directly grabbing the baby penguin and taking it to the bottom.

Bowser Throws

Aim to throw Bowser at the closest bomb for each battle. For the final Bowser, use the "fast grab" technique by pressing B just before grabbing his tail.

Practice Tips for Beginners

Movement Practice

Spend time in Bob-omb Battlefield just practicing basic movement techniques: long jumps, dive recoveries, side flips, and wall kicks.

Single-Star Practice

Practice individual stars repeatedly rather than full runs when starting out. Focus on one level at a time.

BLJ Practice

Practice BLJs on the basement stairs first as they're more forgiving. Move to the endless staircase when comfortable.

Use Save States (Emulator)

If practicing on an emulator, use save states to repeatedly practice difficult tricks without having to replay the entire section.

Watch Runs

Study runs from experienced speedrunners, both world records and runs by players closer to your skill level.

Common Beginner Mistakes

Overambitious Routes

Starting with routes that are too optimized or technical. Begin with a more straightforward approach and add optimizations gradually.

Inconsistent Movement

Not mastering the basics before attempting advanced techniques. Focus on consistent long jumps and dive recoveries first.

Camera Management

Poor camera control causing missed jumps or disorientation. Learn the optimal camera positions for key sections.

Impatience

Rushing difficult tricks instead of ensuring proper setup. Take the extra second to align properly for BLJs and precise jumps.

Additional Resources

Speedrunning Glossary